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« SECOND-HAND SMOKE LEGISLATIVE MOVEMENT-PRUDENCE OR SIMPLY HYSTERIA? | Main | WAS IT ONLY 30 YEARS AGO... »

February 11, 2006

Comments

Hesham

well I'm in the same boat as you. I am trying to lose about 40 pundos, and I thought I would quit smoking too, you know get healthy all at once. My experience has been this, but yours might be different: When I quit smoking I started PACKING on the pundos. It's not that I ate more, I was still trying to eat healthy, exercise, etc. but for some reason I just started gaining weight when I quit. I went back to smoking, and I found that a cigarette takes the edge off my hunger, when I'm hungry, I light up. I know it's not good, but I guess I will try to quit again when I'm skinny. Smoking is bad for you, but so is excess weight. It all depends on what is more important to you right now, and for me, losing weight is the most important goal in my life at this moment. So I smoke. And smoking hasn't hurt my endurance any either. (it probably doesn't HELP, but I don't notice that I'm out of breath a lot)

berienterge

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Electric Cigarette

Am sure that quitting smoking is an hard thing to quit but some alternatives makes not everyone to quit. But i request people to avoid smoking not only in public places in everyone private place too. save yourself and your surroundings from the risks that are associated with smoking any traditional cigarette

exsmoker

Hello All,

I was reading around some of the posts here and I found interesting things that you guys talk about, I just made a blog about quitting smoking resources and ideas that you might want to check out.
If someone is interested in this topic just go to; http://endthehabitnow.blogspot.com and let me know what you think.
Thanks in advance.

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